Circadian lights

A person’s circadian rhythm is the internal body clock that regulates their sleep-wake cycle and determines the times of the day at which they feel most energised or alert.

Many people today suffer from disrupted circadian rhythms as their jobs require them to work night shifts or long hours that do not match their own biological clock. This compact circadian lighting system seeks to address this issue by simulating lighting conditions from each part of the circadian cycle, prompting the body to adapt and work productively regardless of the time of day.

University of Karachi

About the Designer